One-to-one

One to one sessions are the best 🙂

» Available weekday mornings and evenings
» Sessions typically last an hour
» Longer sessions available if you’d prefer…

In Baldock

» Held at my home studio in Baldock or at your workplace
» Available weekday mornings and evenings
» Sessions typically last an hour
» Sessions can be shared with a friend though I recommend 90 minutes for the first session
» Longer sessions available if you’d prefer… I know some of my clients travel quite a distance to get here so sometimes it makes sense to do a longer session, often we take a mini walking break up to the woods to keep our minds fresh 🙂
» £55 for a one hour session or £205 for a block of four one hour sessions at my home studio
» Prices at your workplace depend on your location, send me a message for more details
» I look forward to meeting you soon 🙂

Custom Workshops

ONLINE (zoom)

» Available UK mornings and some evenings
» £55 per hour session
» I’m based in the UK but work with people around the world.
» Having seen huge improvements in my own health through restorative exercise, I specialise in working with those in similar situations; ‘bad backs’, compromised cores & pelvic floors (incl diastasis recti & pelvic organ prolapses)
» If you’d like to book, fill in the form below indicating your preferred date and time so I can confirm a slot and send you a paypal payment link
» If you’re not sure if I can help, drop me a message and I’ll get back to you!
» I look forward to ‘meeting’ you!