Instaphoto – Climbing on a rainy day! #letthemmovetheirdna #indoorplayground #mumofboys #cargonet #moveyourdna #nutritiousmovement

by tanya | Feb 19, 2018 | Instagram, instagramphoto, instaphoto

Instaphoto – Gorgeous day to be gardening … we’ve just taken on an allotment and today was the perfect day to get it started. Anyone any tips for first time allotment owners?? Please share away! #ispyspring #ilovebeingoutside #allotment #moveyourdna #nutritiousmovement #letthemmovetheirdna #sunshine #hertfordshire

by tanya | Feb 17, 2018 | Instagram, instagramphoto, instaphoto

Instaphoto – When you’ve had a busy day and you’re late for the school run should you take the car? Nope! Grab your headphones and put on some tunes it’ll more than make@ip@for the delay #workingmum #tunes #walktheschoolrun #weallneedtomove #weekendishere

by tanya | Feb 9, 2018 | Instagram, instagramphoto, instaphoto

Instaphoto – 327 ways to sit on a chair … picture 1! Squatting on a wobble cushion! #327wayskidssitonachair #pleasejoinin #nutritiousmovement #whatwillbenext #dontjustsitthere #squat #kidsneedtomove #weneedtomovemore

by tanya | Feb 5, 2018 | Instagram, instagramphoto, instaphoto

Instaphoto – Where did your lunch time walk take you? A gorgeous sunny day for a walk here. #gooutside #movealittlemore #walk #nutritiousmovement #moveyourdna #workingmum #workingathome

by tanya | Feb 1, 2018 | Instagram, instagramphoto, instaphoto

Where did your lunch time walk take you? A gorgeous sunny day for a walk here. #gooutside #movealittlemore #walk #nutritiousmovement #moveyourdna #workingmum #workingathome

Instaphoto – Kids need to move. All day spent sitting in a chair is not natural or good for them. Have to say I was super proud when my 6 year old told me what his teacher had said to him yesterday. #teachthemyoung #letthemmove #katywouldbeproud (right @nutritiousmovement ?!) #dontjustsitthere #letthemmovetheirdna #proudmum #kidsneedtomove#nutritiousmovement

by tanya | Jan 30, 2018 | Instagram, instagramphoto, instaphoto

Kids need to move. All day spent sitting in a chair is not natural or good for them. Have to say I was super proud when my 6 year old told me what his teacher had said to him yesterday. #teachthemyoung #letthemmove #katywouldbeproud (right @nutritiousmovement ?!)...