by tanya | Sep 18, 2018 | InstagramLinks
Loving our virtual classroom tonight with @nutritiousmovement & 140 colleagues from around the world! Super fun… though not at all conducive to an early (or even normal) night! #alwayslearning #illbetiredtomorrow #internationalcommunity #facebookhasitsuses...
by tanya | Sep 17, 2018 | InstagramLinks
My boys perfectly (& totally impromptu-ly!) demonstrating the very thing I was talking about with my Skype client this afternoon; the importance of varying how you carry! And a gorgeous afternoon for a walk home it was too! #maybesummerisntgoneyet #Repost...
by tanya | Sep 14, 2018 | InstagramLinks
Another lovely day for a stroll. Leaving the flat path and giving my body some rougher ground feels so good! How many more weeks / days (?!) will I stay in my sandals I wonder? #longingforsummeragainalready #lunasandals #barefootisbest #weallneedtexture...
by tanya | Sep 10, 2018 | InstagramLinks
Brilliant first class back this morning… such a great group of ladies and the perfect way to start the week! A couple of spots still available if you want to join us for this half term, Mondays 9.30-10.20. Message me to reserve your spot! #restorativeexercise...
by tanya | Sep 8, 2018 | InstagramLinks
Had such fabulous ladies at my workshop today. Thank you so much to those who came. I am truly so lucky with the clients who find me and am so thankful that I can help these wonderful people get more from their bodies. Thank you to all my clients … you really...
by tanya | Sep 7, 2018 | InstagramLinks
Functional squat (sort-of) foraging time! Just the best morning exercise! #nutritiousmovement #squats #apples #harvest #baldock