by tanya | Jan 31, 2019 | InstagramLinks
Just catching up on @drchatterjee’s podcasts and this one is fabulous & so close to my @movemoreuk heart #46 Making Movement Easier with Chris Boardman … also love that they talk a lot about the wonderful north west & that my home town of Bolton even...
by tanya | Jan 30, 2019 | InstagramLinks
New toys! Looking forward to using these in my Baldock classes next week! It’s all about variety & diversity, identifying & supporting boundaries … and doing it all more ?. #localclasses #schoolrun #modernyogi #sustainableyoga #newtoys #yogateacher...
by tanya | Jan 30, 2019 | InstagramLinks
The joy of school run ice discoveries never ends! #schoolrun #stillwearingshorts #ice #vivobarefoot #boys #workingmum #winter #snow #moveyourdna
by tanya | Jan 29, 2019 | InstagramLinks
Just sharing this one here incase you’re not following me over @movemoreuk yet! This is super for building glute & lateral hip strength… #Repost @movemoreuk with @get_repost ・・・ Why not use shoe putting on time as an opportunity for more movement? Give it a...
by tanya | Jan 28, 2019 | InstagramLinks
Snapsy @nutritiousmovement #moveyourdna scarves! Such fun meeting up & learning with this lovely lady again after nearly 4 years … thanks @puremovementcentre for being my window buddy this week! Until next time … ?
by tanya | Jan 27, 2019 | InstagramLinks
Teacher training was all about the core today! Great session & I have a heap of great new moves to share with you all very soon! Thank you @heartandbonesyoga & Kat! #coreworkout #sustainableyoga #yogateachertraining #yogateacher