This is the first book that Katy wrote. It’s all her blog posts from the first five years organised into body parts.
It’s a great book to dip into and has so much content that you’ll probably want to start reading it again as soon as you finish!
It’s not a quick read like more of her recent books, it’s more of a reference book … but if you’re body nerd or are looking for more depth on Katy’s work then this is definitely one to have on your bookshelf.
