by tanya | Oct 5, 2018 | InstagramLinks
Such a gorgeous day for a walk-n-talk with a lovely friend. Hope you’ve all been enjoying some sunny weather wherever you are! #baldock #friends #walkeveryday #walkntalk #nutritiousmovement #restorativeexercise #walkingmatters #movementmatters
by tanya | Sep 18, 2018 | InstagramLinks
Loving our virtual classroom tonight with @nutritiousmovement & 140 colleagues from around the world! Super fun… though not at all conducive to an early (or even normal) night! #alwayslearning #illbetiredtomorrow #internationalcommunity #facebookhasitsuses...
by tanya | Sep 17, 2018 | InstagramLinks
My boys perfectly (& totally impromptu-ly!) demonstrating the very thing I was talking about with my Skype client this afternoon; the importance of varying how you carry! And a gorgeous afternoon for a walk home it was too! #maybesummerisntgoneyet #Repost...
by tanya | Sep 14, 2018 | InstagramLinks
Another lovely day for a stroll. Leaving the flat path and giving my body some rougher ground feels so good! How many more weeks / days (?!) will I stay in my sandals I wonder? #longingforsummeragainalready #lunasandals #barefootisbest #weallneedtexture...
by tanya | Sep 10, 2018 | InstagramLinks
Brilliant first class back this morning… such a great group of ladies and the perfect way to start the week! A couple of spots still available if you want to join us for this half term, Mondays 9.30-10.20. Message me to reserve your spot! #restorativeexercise...