by tanya | Nov 23, 2018 | InstagramLinks
We had such fun this morning… a wonderful group of ladies moving, laughing, connecting and calming together. Again possibly my most favourite hour of the week …. & now off to help set up the school Christmas fair (which will no doubt be slightly less...
by tanya | Nov 19, 2018 | InstagramLinks
An unexpected guest at today’s Restorative Exercise class. Rescued by one kind client and taken to someone who can help him / her by another. I have the best clients! #hedgehogrescue #bestclients #restorativeexercise #baldock #functionalstrengthtraining...
by tanya | Nov 17, 2018 | InstagramLinks
#Repost @movemoreuk with @get_repost ・・・ We’re HALF FULL already for our March workshop … if you’re thinking of coming don’t miss your chance! ✨Our Science of Ageing workshop is back with a new venue and a new date. ✨Fri 15th & Sat 16th March –...
by tanya | Nov 16, 2018 | InstagramLinks
Wonderful training course today where the presenter fully took on board our ‘Move More’ message. We had movement breaks, stretch sessions, standing portions, breakout sessions on our feet… the works! Thank you Alex of Wenta for embracing and making today’s...
by tanya | Nov 15, 2018 | InstagramLinks
Folks super excited to have a new date & venue for our science of ageing workshop …. March 19 in Edinburgh… further details below & booking link in bio … Hope to see you there! #Repost @movemoreuk with @get_repost ・・・ ✨Our Science of Ageing...