by tanya | Jan 29, 2019 | InstagramLinks
Just sharing this one here incase you’re not following me over @movemoreuk yet! This is super for building glute & lateral hip strength… #Repost @movemoreuk with @get_repost ・・・ Why not use shoe putting on time as an opportunity for more movement? Give it a...
by tanya | Jan 28, 2019 | InstagramLinks
Snapsy @nutritiousmovement #moveyourdna scarves! Such fun meeting up & learning with this lovely lady again after nearly 4 years … thanks @puremovementcentre for being my window buddy this week! Until next time … ?
by tanya | Jan 27, 2019 | InstagramLinks
Teacher training was all about the core today! Great session & I have a heap of great new moves to share with you all very soon! Thank you @heartandbonesyoga & Kat! #coreworkout #sustainableyoga #yogateachertraining #yogateacher
by tanya | Jan 25, 2019 | InstagramLinks
Prepping for this morning’s teaching practice … Just because there’s a sofa there we don’t need to sit on it! #movemoreuk #movemore #nutritiousmovement #standingdesk #yoga #yogateachertraining #yogateacher #sustainableyoga #workingmum #newfriends...
by tanya | Jan 23, 2019 | InstagramLinks
Yoga TT immersion week here I come! See you soon @heartandbonesyoga @moniquefryeryoga @puremovementcentre @jamievotta ! ✈️✈️