by tanya | Jan 5, 2016 | Blog
“You are how you move” So how much do you move? When do you move? How often do you move? And when you’re moving, how are you moving? Which bits of you are moving? Is it just your legs and arms? How about your feet? If they’re always in rigid shoes then it’s tricky...
by tanya | Jul 9, 2015 | instagramphoto
Can it be a den too?? Standing workstation sabotaged! #moveyourdna #buildaden #kidsfun #workingmum