The Active Balance

Instaphoto – So excited to be here at the Health and Wellbeing at Work conference & exhibition 2018! My new venture @backsforbusiness is growing fast and this is going to be a great couple of days for me to learn more to get folk moving more at work #soexcited #healthatwork2018 #movementmatters #nutritiousmovement #dontjustsitthere #dontjuststandtherw #dse #backproblems #ergonomics #workingmum #smallbusiness

by | Mar 6, 2018 | Instagram, instagramphoto, instaphoto

So excited to be here at the Health and Wellbeing at Work conference & exhibition 2018! My new venture @backsforbusiness is growing fast and this is going to be a great couple of days for me to learn more to get folk moving more at work #soexcited...

Instaphoto – When the kids are away …..I will play! Working on my new business offerings today which has meant a lot of screen time … so so important to get some good movement in as well. What movement did you use to break up your work day? #justabigkid #indoorplayground #workingmum #mumpreneur #nutritiousmovement #restorativeexercise #moveyourdna

by | Feb 21, 2018 | Instagram, instagramphoto, instaphoto

When the kids are away …..I will play! Working on my new business offerings today which has meant a lot of screen time … so so important to get some good movement in as well. What movement did you use to break up your work day? #justabigkid...