by tanya | Feb 25, 2019 | InstagramLinks
The best kind of self-care… and all on the school run :). A long walk to school with a fab friend on an incredible February day. Feeling so lucky! #ilovethesun #goOUTSIDE #sunshine #walk #friends #mumfriends #walkntalk #hills #countryside #schoolrun...
by tanya | Feb 24, 2019 | InstagramLinks
February, you are simply stunning! Such gorgeous weather this week and perfectly timed to match with half term ☀️?? #feelinglucky #lovesunshine #gooutside #nationaltrust #trees #halfterm #mumofboys #moveyourdna #letthemmovetheirdna #nutritiousmovement
by tanya | Feb 11, 2019 | InstagramLinks
Oooo, useful new business cards my growing venture with @movemoreuk ! If you spend your day in a static position; sitting or standing then these movement bites might be fun to play with! #movemoreuk #movemore #moveyourdna #activeoffice #dynamicworkstation...
by tanya | Feb 4, 2019 | InstagramLinks
Just because there are chairs we don’t have to use them! There are so many opportunities in the workplace to get standing and moving, we just need to start noticing them and start taking them. #standupmeeting #dynamicworking #activeworking #workshop #brainstorming...
by tanya | Feb 1, 2019 | InstagramLinks
Snowman selfie on the way to teach this morning 🙂 ⛄️ ❄️ #snow #yogateacher