????????On top of England with this awesome crew (plus the one behind the camera) ??????? ? ?6.5hrs 10km 900m up ? #awesomeboys #scarfellpike #halftermadventures #ilovemountains #theylovemountains #proudmum #moveyourdna #lethemmovetheirdna #mountains #ilovethelakes...

Here they are folks! Workshop dates for the Autumn. All workshops open to all! Come and join me. www.theactivebalance.co.uk/groups/ #planningahead #movingwell #cambridge #coton #lechworth #nutritiousmovement #katybowman #restorativeexercise #gait #strength...

Just the best kids party! Challenging strength, courage and commitment in a super fun and friendly place. Thank you fit @ OCR, we’ll be back! #kidsneedtomove #upperbodystrength #bestkidsparty #sunshine