by tanya | Jul 9, 2018 | InstagramLinks
All my props for Baldock’s first Restorative Exercise class this morning! I meant to take a pic in the class but, as always, was too busy sharing movement goodness to remember! It was a fab class though and so happy to have found a space to share Restorative Exercise...
by tanya | Jul 7, 2018 | InstagramLinks
World Cup watching! In the garden with some abductor lengthening and Pelvis untucking as a bonus! Woo hoo! #goengland #footballgirl #movemore #movewhereyouare #nutritiousmovement #restorativeexercise #movemoreuk #irememberitalia90 #thatmakesmefeelold
by tanya | Jun 30, 2018 | InstagramLinks
Campfire calf stretch! Love love love living outside and simply can’t resist a good calf stretch, especially when it warms my tootsies too! #lovecamping #lovemyman #outdoorlife #summer #fun #friends #lostmovements #sunset #nutritiousmovement #restorativeexercise...
by tanya | Jun 4, 2018 | InstagramLinks
Special guest in the studio today rounding off an awesome weekend of teaching, talking and fun :). Loved every minute … finding your people and doing something you love is just the best. Hope you too have found your people and are following your passion…....
by tanya | May 31, 2018 | InstagramLinks
Super excited to have @nutritiousmovement with us in Cambridge on Sunday for some movement, book signing and a general gathering of the most awesome movers around!! Yep of course I’m biased but SO excited to see so many of my favourite colleagues and client in one...