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We’re HALF FULL already for our March workshop … if you’re thinking of coming don’t miss your chance! ✨Our Science of Ageing workshop is back with a new venue and a new date.
✨Fri 15th & Sat 16th March – Edinburgh, Scotland
✨A workshop for movement professionals and motivated movers interested in a deeper understanding of movement, ageing and health. ✨Science, Movement & Coaching (Business & Personal) ➡️Book your spot on our website (link in profile) ⬇️Further detail here… IN THIS WORKSHOP WE WILL:
» Explore what recent scientific research says about ageing, exercise and movement
» Use coaching strategies to make the content real and immediately actionable for yourself, your clients and your business (if applicable).
» Provide lots of movement instruction taught in a way that will help you present and understand movement in an ageing context
» Take some of our learning outdoors to explore some natural movement
YOU WILL COME AWAY WITH
» Key scientific information that you can present easily in your own movement classes
» A series of studio-based movement practices designed around specific issues of ageing
» An individual action plan incorporating what you have learned into your business and your day-to-day life
» Handouts! We all know how hard it is to remember everything so we will provide handouts for the science, worksheets for the coaching and movement sequences.

#movemoreuk #nutritiousmovement #edinburgh #ageing #restorativeexercise #selfcare #yogateachertraining #pilatesteachertraining #pilatesteacher #yogateacher