Summer holidays are in full swing here, so sending you smiles from the beach. A beach where the boys dug, surfed, ran and played for hours… a beach where I tried to keep up (!!) and took some time to practice & plan some sustainable yoga classes for September! Beaches are just the best places to move! Hope you’re getting some good movement time in this summer!
#ilovesummerholidays #movemore #movebetter #modernyogi #workingmum #yoga #beach #yogaonthebeach #mumofboys #nutritiousmovement #restorativeexercise