The Active Balance

Life & Movement COACHING

It’s time to thrive

Start now!

MOVEMENT Coaching

Moving well means living well. Moving well means opportunity and autonomy. 

Moving well requires being active to create the balance in your body you want. balance and activity 🙂

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Life Coaching

Never has there been a time when life balance has been more important. With technology maing everything possible pretty well all at once if we’re not active in balancing our life someone else will all too easily fo it for us. 

Living a life where we thrive means  being active in creating a balance… and I’d love to help you find yours >>> create

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I have over 20 years coaching experience, am a qualified life coach and certified personal trainer. I am passionate about supporting people find the path to thrive in their body and their life.

Whether you are looking to thrive in your body, life or both then get in touch and let’s work out how we can make that happen.

We’ll have a 15 min chat to work out what a combined you-and-Tanya approach would look like then the balls in your court to decide whether to go forward with it.

I look forward to hearing from you.

Tanya