So there's a big thing at the moment about stand up desks and there has been for a while. Some people love them, some people loath them... but most of us have been sold on the idea that standing to work is better for us than sitting. Or is it? Standing for long periods poses risks to our health …
You are how you move
“You are how you move” So how much do you move? When do you move? How often do you move? And when you’re moving, how are you moving? Which bits of you are moving? Is it just your legs and arms? How about your feet? If they’re always in rigid shoes then it’s tricky for them to move much at …
Is your workstation this dynamic?
Can it be a den too?? Standing workstation sabotaged! #moveyourdna #buildaden #kidsfun #workingmum …